Monday, June 27, 2011

today i...

  • chose to take the stairs instead of the elevator
  • ate the salad instead of the nuggets meal
  • raced my daughter across the yard instead of heading inside to sit on the couch
  • got up at 5:45 am to go to the Y even though I didn't want to and then ran 2.2 miles after two weeks off from running (a little disappointing since my last run was 4 miles)
  • focused on the positive

Questions of the day:
-How do you stay focused on the positive?
-What good choices did you make today?

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